Each month you will find a variety of soul-nourishing workshops and events to help you find your Shanti. Below you will find an example of the workshops I offer - please visit the Shanti Studio website for up upcoming dates:
A peaceful evening of mindful meditation, soothing yin yoga
and deep relaxation in a
cosy candlelit barn.
We’ll close with spiced chai tasty treats and wholesome chats.
Learn, share, empower, find ease
'SECONd SPRING'
YOGA FOR MENOPAUSE SERIES
Next programme summer '26
12 empowering sessions providing a safe space to share knowledge, discuss common symptoms and explore how mindful lifestyle choices can help ease the transition into menopause and beyond.
Click button below for dates /details...
Nourishment for body, mind and spirit
'pause' - yoga & brunch
Next date TBC
£55PP
Join me for a slow morning of soul-nourishing yoga, breathwork, connection and deep rest. We'll enjoy a delicious vegan brunch together, all shared in good company and Shanti vibes.
Woodland Cacao Ceremony
'rooted' cacao event
Next Dates TBC
Gather in the woods as daylight fades for guided meditation,
grounding breathwork and intention setting, followed by mindful cacao and time to connect.
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