HANNAH LENTON YOGA
events & workshops
Slow, passive, soothing practice.
Candlelit yin
6:30-8:30pm Fri 21st Nov, Praktyka, Buckland Brewer
£25PP
A cosy evening of yin yoga to unwind and connect surrounded by nature. We'll move slowly and passively, followed by a deep rest and spiced chai and snacks after. Guests often find they need this more than they realised!
Yoga and physio advice and support
pelvic floor health workshop
12-2pm, Sat 29th Nov
Woolsery Community Hall
£30PP
Join menoyoga teacher Hannah Lenton and Pelvic Health Physiotherapist Rozzy Scott for an interactive and educational session about caring for the pelvic floor. Open to women of any age or stage.
Nourishment for body, mind and spirit
'pause' - yoga & brunch
10am-2pm, Sun 14th Dec
St Mary's Hall, Appledore
£55PP
Join me for a slow morning of soul-nourishing yoga, breathwork, connection and deep rest. We'll enjoy a delicious vegan brunch together, all shared in good company and Shanti vibes.
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Learn, share, empower, find ease
'SECONd SPRING'
YOGA FOR MENOPAUSE SERIES
Feb-April 2026
12 empowering sessions providing a safe space to share knowledge, discuss common symptoms and explore how mindful lifestyle choices can help ease the transition into menopause and beyond.
Click button below for dates /details...
Moving in line with nature's cycles
Mandala magic
New dates announced soon
£25PP
An uplifting evening of guided meditation, dynamic flowing creative mandala yoga sequences, followed by a deep relaxation, spiced chai, tasty treats and warming chats.