HANNAH LENTON YOGA

A cosy evening of yin yoga to unwind and connect surrounded by nature. We'll move slowly and passively, followed by a deep rest and spiced chai and snacks after. Guests often find they need this more than they realised!

An uplifting evening of guided meditation, dynamic flowing creative mandala yoga sequences, followed by a deep relaxation, spiced chai, tasty treats and warming chats.

Join us at the Shanti Space tent for a full day of soul-deep rest and reconnection. Expect nourishing yoga, breathwork, sound healing, reiki, delicious vegan food and gentle time in nature, all shared in good company and Shanti vibes.

Empowering programme providing a safe space to share knowledge, discuss common symptoms and explore how mindful lifestyle choices can help ease the transition into menopause and beyond.