top of page

festive plans

Classes will continue as normal until Fri 22nd Dec, with Leisure Centre classes continuing on for the whole duration of the Christmas break. 

I also have two other fun festive celebrations to offer:

YOGA BRUNCH

10am-2pm Saturday 10th Dec - my home (near Parkham village)

A relaxed and wholesome morning with a mini-retreat vibe.

The focus and menu varies each month but always includes a guided meditation connecting to the elements, a 60-minute yoga practice, and a delicious vegan home-cooked brunch. I absolutely love sharing my space with you in this way. The mood is always happy and the chat is always free-flowing. Places sell out quickly so let me know asap if you'd like to come.

FESTIVE Flow

Friday 15th Dec - Sunshine & Snow Shop, Bideford

Awaken the festive spirit within with a guided meditation, festive yang to yin yoga sequence and deep relaxation, followed by a mince pie, hot spiced chai and warming chats afterwards.

Pre-booking is essential - places are limited.

Festive Flow p2.png

classes and workshops

My standard weekly class schedule is below, and I also teach monthly workshops for anyone who wants to delve a bit deeper into the practice beyond the physical postures. Whether your aim is to build strength and challenge yourself, or just to create some space to breathe, rest and restore: there is something for everyone. Do check out my private bookings page or get in touch if you're looking for a more personalised offer - I'm always pleased to hear from you.

Yoga schedule insta (4).png

All of my classes are suitable for all levels of experience - I always offer modifications for any challenging postures so you can choose the right version for you. 


Classes are currently £8 per class or you can buy a 'class pass' for 6 classes which can be used across any of my classes for £40 (to be used within 6 months). Any classes at Torridge are bookable through the leisure centre website.


If you have any questions or would like to borrow a mat you can message me in advance, otherwise just turn up! 

I host a monthly yoga brunch for a small group of students at my home near Parkham. Each one will have a different theme and focus, but all follow a similar format including a guided meditation connecting to the elements, a 60-minute yoga practice, and a delicious vegetarian brunch with nourishing chats with like-minded souls. I've absolutely loved sharing my space with you and have posted dates for the next ones below. Places sell out quickly so let me know asap if you'd like to come:

 

12th November

10th December

14th January 2024

 

other workshops coming soon:

Disco Yoga! Shimmy into the weekend with me at this fun yoga flow to a funky soundtrack. (Sequins optional)

Relax and Restore: Join me for 90 mins of chilled-out bliss. Includes a short guided meditation, some juicy slow-flow yoga, deep relaxation under a cosy blanket and a nice cup of tea and warming chat afterwards. 

Beach Yoga & Tea: Connect to the water element as we join together for an hour of uplifting yoga with a beautiful sea view, followed by some home-brewed spiced chai and a nice chat with the group.
​​

Follow me on Instagram or sign up for my newsletter to hear details and get the early bird prices! 

Any of the above can be booked on a private basis so if you can't make the next scheduled workshop, round up some pals and get in touch about booking your own!

yoga brunch

Yurt Shala.jpg
bottom of page